[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.miksanek.cz\/vyzdvihnete-prednosti\/#Article","mainEntityOfPage":"https:\/\/www.miksanek.cz\/vyzdvihnete-prednosti\/","headline":"Vyzdvihn\u011bte p\u0159ednosti","name":"Vyzdvihn\u011bte p\u0159ednosti","description":"Tak\u00e9 rok, co rok \u0159e\u0161\u00edte, jak na pl\u00e1\u017ei utajit takov\u00e9 nedostatky, jako je celulitida, popraskan\u00e9 \u017eilky nebo to naprosto nejhor\u0161\u00ed &ndash; n\u011bkolik p\u0159ebyte\u010dn\u00fdch kil? Pokud nepom\u00e1h\u00e1 cvi\u010den\u00ed a plastick\u00e9ho chirurga do sv\u00e9ho \u017eivota je\u0161t\u011b nechcete, je tu jen jedna rada. Mus\u00edte odv\u00e9st pozornost od t\u011bchto problematick\u00fdch m\u00edst n\u011bkam jinam. &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Jednou z mo\u017enost\u00ed je, po\u0159\u00eddit ... <a title=\"Vyzdvihn\u011bte p\u0159ednosti\" class=\"read-more\" href=\"https:\/\/www.miksanek.cz\/vyzdvihnete-prednosti\/\">Read more<span class=\"screen-reader-text\">Vyzdvihn\u011bte p\u0159ednosti<\/span><\/a>","datePublished":"2020-09-08","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.miksanek.cz\/author\/#Person","name":"","url":"https:\/\/www.miksanek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"miksanek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.miksanek.cz\/wp-content\/uploads\/img_a287400_w2057_t1498055874.jpg","url":"https:\/\/www.miksanek.cz\/wp-content\/uploads\/img_a287400_w2057_t1498055874.jpg","height":0,"width":0},"url":"https:\/\/www.miksanek.cz\/vyzdvihnete-prednosti\/","about":["Kr\u00e1sa\r"],"wordCount":425,"articleBody":"\tTak\u00e9 rok, co rok \u0159e\u0161\u00edte, jak na pl\u00e1\u017ei utajit takov\u00e9 nedostatky, jako je celulitida, popraskan\u00e9 \u017eilky nebo to naprosto nejhor\u0161\u00ed &ndash; n\u011bkolik p\u0159ebyte\u010dn\u00fdch kil? Pokud nepom\u00e1h\u00e1 cvi\u010den\u00ed a plastick\u00e9ho chirurga do sv\u00e9ho \u017eivota je\u0161t\u011b nechcete, je tu jen jedna rada. Mus\u00edte odv\u00e9st pozornost od t\u011bchto problematick\u00fdch m\u00edst n\u011bkam jinam.\t\t&#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Jednou z mo\u017enost\u00ed je, po\u0159\u00eddit si obrovsk\u00fd klobouk, na kter\u00e9m bude n\u011bjak\u00fd um\u011bleck\u00fd v\u00fdtvor. Nap\u0159\u00edklad z\u00e1ti\u0161\u00ed s ovocem.\tJestli\u017ee nechcete nosit na sv\u00e9 hlav\u011b takov\u00fd k\u00fd\u010d, m\u00e1m dal\u0161\u00ed rady. P\u0159esta\u0148te myslet na ta m\u00edsta, kter\u00fd byste nejrad\u011bji vygumovala a soust\u0159e\u010fte se na ta, kter\u00e1 jsou podle V\u00e1s dokonalej\u0161\u00ed. Sta\u010d\u00ed si vzpomenout na zp\u011bva\u010dku Adele. Prvn\u00ed, co m\u011b napadne, kdy\u017e sly\u0161\u00edm jej\u00ed jm\u00e9no, je perfektn\u00ed \u00fa\u010des a dokonale nal\u00ed\u010den\u00e1 tv\u00e1\u0159. To, \u017ee m\u00e1 n\u011bkolik kil nav\u00edc, m\u011b v prvn\u00ed chv\u00edli ani nenapadne.&nbsp; Ono je to ale asi jin\u00e9 v \u0161atech a jin\u00e9 v plavk\u00e1ch.\t\t\u0160t\u00edp\u00e1n\u00edm k dokonalostiJestli\u017ee m\u00e1te v\u011bt\u0161\u00ed b\u0159\u00ed\u0161ko a pot\u0159ebujete, aby to z\u016fstalo jen Va\u0161\u00edm tajemstv\u00edm, ur\u010dit\u011b noste jednod\u00edln\u00e9 plavky. Ty maj\u00ed toti\u017e jednu velkou v\u00fdhodu.&#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Pokud si po\u0159\u00edd\u00edte takov\u00e9, kter\u00e9 maj\u00ed na boku tmav\u00e9 pruhy, Va\u0161e &bdquo;\u0161p\u00ed\u010dky&ldquo; V\u00e1m pomohou zamaskovat. Ony je jakoby vcucnou.Jestli\u017ee je teprve za\u010d\u00e1tek jara a Vy m\u00e1te je\u0161t\u011b \u010das n\u011bjak\u00e9 to kilo vycvi\u010dit, zkuste cvik, kter\u00e9mu se \u0159\u00edk\u00e1 prkno. Je to vzpor na loktech a \u0161pi\u010dk\u00e1ch. Funguje jako jedno z nej\u00fa\u010dinn\u011bj\u0161\u00edch cvi\u010den\u00ed na zpevn\u011bn\u00ed problematick\u00fdch parti\u00ed.&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Dal\u0161\u00edm trikem, kter\u00fd by mohl pomoci, je \u0161t\u00edp\u00e1n\u00ed. Nemysl\u00edm t\u00edm, \u017ee zaklepete na \u00fal a po\u010dk\u00e1te na ko\u0148skou d\u00e1vku \u017eihadel. Je to takzvan\u00e1 \u0161t\u00edpac\u00ed mas\u00e1\u017e. Mezi palec a ukazov\u00e1\u010dek pevn\u011b stiskn\u011bte k\u016f\u017ei na b\u0159i\u0161e nebo stehnech a mal\u00fdmi, ale rychl\u00fdmi pohyby ji vytahujte nahoru. K\u016f\u017ee se prokrv\u00ed a za\u010dne se zpev\u0148ovat. Ale i tady plat\u00ed, \u017ee nic se nem\u00e1 p\u0159eh\u00e1n\u011bt. Rozhodn\u011b byste u t\u00e9to mas\u00e1\u017ee nem\u011bla trp\u011bt bolest\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyzdvihn\u011bte p\u0159ednosti","item":"https:\/\/www.miksanek.cz\/vyzdvihnete-prednosti\/#breadcrumbitem"}]}]