[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.miksanek.cz\/chcete-si-udrzet-zdravou-prostatu-nejezte-sladka-a-tucna-jidla\/#Article","mainEntityOfPage":"https:\/\/www.miksanek.cz\/chcete-si-udrzet-zdravou-prostatu-nejezte-sladka-a-tucna-jidla\/","headline":"Chcete si udr\u017eet zdravou prostatu? Nejezte sladk\u00e1 a tu\u010dn\u00e1 j\u00eddla","name":"Chcete si udr\u017eet zdravou prostatu? Nejezte sladk\u00e1 a tu\u010dn\u00e1 j\u00eddla","description":"Mu\u017esk\u00e1 prostata m\u00e1 velmi d\u016fle\u017eitou funkci. Chr\u00e1n\u00ed spermie obsa\u017een\u00e9 v ejakul\u00e1tu a ovliv\u0148uje potenci. Jej\u00ed funkci m\u016f\u017eete ovlivnit spr\u00e1vnou stravou. Funkce p\u0159edstojn\u00e9 \u017el\u00e1zy I kdy\u017e jej\u00ed \u010dinnosti v\u011bt\u0161inou ani p\u0159\u00edli\u0161 nevn\u00edm\u00e1te, v mu\u017esk\u00e9m t\u011ble m\u00e1 prostata, p\u0159edstojn\u00e1 \u017el\u00e1za, nezastupitelnou funkci. Velmi \u00fazce souvis\u00ed s potenc\u00ed, tedy mu\u017eskou plodnost\u00ed. Jej\u00edm \u00fakolem je produkovat tekutinu, ve kter\u00e9 ... Read moreChcete si udr\u017eet zdravou prostatu? Nejezte sladk\u00e1 a tu\u010dn\u00e1 j\u00eddla<\/span><\/a>","datePublished":"2023-11-19","dateModified":"2023-12-20","author":{"@type":"Person","@id":"https:\/\/www.miksanek.cz\/author\/#Person","name":"","url":"https:\/\/www.miksanek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"miksanek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.miksanek.cz\/wp-content\/uploads\/Prostata.png","url":"https:\/\/www.miksanek.cz\/wp-content\/uploads\/Prostata.png","height":0,"width":0},"url":"https:\/\/www.miksanek.cz\/chcete-si-udrzet-zdravou-prostatu-nejezte-sladka-a-tucna-jidla\/","wordCount":389,"articleBody":" Mu\u017esk\u00e1 prostata m\u00e1 velmi d\u016fle\u017eitou funkci. Chr\u00e1n\u00ed spermie obsa\u017een\u00e9 v ejakul\u00e1tu a ovliv\u0148uje potenci. Jej\u00ed funkci m\u016f\u017eete ovlivnit spr\u00e1vnou stravou.Funkce p\u0159edstojn\u00e9 \u017el\u00e1zy I kdy\u017e jej\u00ed \u010dinnosti v\u011bt\u0161inou ani p\u0159\u00edli\u0161 nevn\u00edm\u00e1te, v mu\u017esk\u00e9m t\u011ble m\u00e1 prostata, p\u0159edstojn\u00e1 \u017el\u00e1za, nezastupitelnou funkci. Velmi \u00fazce souvis\u00ed s potenc\u00ed, tedy mu\u017eskou plodnost\u00ed. Jej\u00edm \u00fakolem je produkovat tekutinu, ve kter\u00e9 se pohybuj\u00ed spermie, zvanou ejakul\u00e1t. Kdy\u017e mu\u017e p\u0159i erekci a dosa\u017een\u00ed orgasmu vyst\u0159\u00edkne tekutinu, ta je v\u00fdsledkem pr\u00e1ce prostaty. Bez ejakul\u00e1tu, kter\u00fd tento org\u00e1n vyrob\u00ed, by spermie nemohly doputovat na spr\u00e1vn\u00e9 m\u00edsto, tedy do \u017eensk\u00e9 d\u011blohy a oplodnit vaj\u00ed\u010dko. Ejakul\u00e1t spermie chr\u00e1n\u00ed, bez n\u011bj by byly bezbrann\u00fdmi tvory. Zv\u011bt\u0161en\u00ed org\u00e1nu komplikuje \u017eivotOv\u0161em v\u011bt\u0161ina mu\u017e\u016f prostatu ani p\u0159\u00edli\u0161 nevn\u00edm\u00e1, zpravidla a\u017e do chv\u00edle, kdy s n\u00ed za\u010dne m\u00edt probl\u00e9my. Jak\u00e9 pot\u00ed\u017ee mohou nastat? Doch\u00e1z\u00ed ke zv\u011bt\u0161en\u00ed prostaty. Ta potom utla\u010duje mo\u010dovou trubici. V\u00fdsledkem jsou pot\u00ed\u017ee s mo\u010den\u00edm, tedy obt\u00ed\u017en\u00e9, n\u011bkdy i bolestiv\u00e9 mo\u010den\u00ed, p\u0159eru\u0161ovan\u00fd proud mo\u010di. D\u00e1le m\u00e1 zv\u011bt\u0161en\u00ed negativn\u00ed vliv i na pr\u016ftok samotn\u00e9ho produktu prostaty, tedy ejakul\u00e1tu a podobn\u011b zabra\u0148uje i pr\u016ftoku krve b\u011bhem erekce. Jak zabr\u00e1nit zv\u011bt\u0161en\u00ed prostaty? Velmi d\u016fle\u017eit\u00fd je zdrav\u00fd \u017eivotn\u00ed styl, jeho\u017e sou\u010d\u00e1st\u00ed je spr\u00e1vn\u00e1 strava.Nejlep\u0161\u00ed je lehk\u00e1 strava V t\u00e9 souvislosti mus\u00edme zm\u00ednit potraviny nevhodn\u00e9 pro prostatu Erectmax, o jak\u00fdch dozv\u00edte i na erectmax. P\u0159edev\u0161\u00edm je t\u0159eba se vyvarovat j\u00eddel s vysok\u00fdm obsahem jednoduch\u00fdch sacharid\u016f, tedy r\u016fzn\u00fdm sladkostem, z\u00e1kusk\u016fm, dort\u016fm, b\u00edl\u00e9mu pe\u010divu, sladk\u00fdm j\u00eddl\u016fm s polevami. Negativn\u011b p\u016fsob\u00ed i j\u00eddla obsahuj\u00edc\u00ed velk\u00e9 mno\u017estv\u00ed nasycen\u00fdch tuk\u016f, tedy s\u00e1dla, m\u00e1sla, to je t\u0159eba nahradit zdrav\u00fdmi tuky s vysok\u00fdm obsahem omega-3 nenasycen\u00fdch mastn\u00fdch kyselin. Celkov\u011b by strava pro dobrou kondici prostaty m\u011bla b\u00fdt lehk\u00e1, s obsahem ovoce a zeleniny. 3.8\/5 - (10 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chcete si udr\u017eet zdravou prostatu? Nejezte sladk\u00e1 a tu\u010dn\u00e1 j\u00eddla","item":"https:\/\/www.miksanek.cz\/chcete-si-udrzet-zdravou-prostatu-nejezte-sladka-a-tucna-jidla\/#breadcrumbitem"}]}]